Clino Whole Life Challenge
Tuesday, September 16, 2014
10 Minute Workout Suggestion
Below is a sample 10-minute workout, courtesy of Meredith.
As many rounds as possible within the time notes below:
2 mins
4 mountain climbers, 1 push-up
2 mins
10 burpees
5 tuck jumps
2 mins
15 sit-ups
10 push-ups
2 mins
10 jump squats
4 jump lunges
2 mins
Plank hold
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