Tuesday, September 16, 2014

10 Minute Workout Suggestion

Below is a sample 10-minute workout, courtesy of Meredith.

As many rounds as possible within the time notes below:

2 mins
4 mountain climbers, 1 push-up

2 mins
10 burpees
5 tuck jumps

2 mins
15 sit-ups
10 push-ups

2 mins
10 jump squats
4 jump lunges

2 mins

Plank hold

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